The Story Behind Sun Soaked Strength

Hi, I’m Akash Shetty, an international Stand-Up Paddle (SUP) athlete, fitness coach, and adventure enthusiast. With over five years of experience in online coaching, I specialize in bodyweight training, sports-specific workouts, and weight loss programs.

My goal is to help you move better, get stronger, and embrace an active, adventurous lifestyle. Whether you’re on the water or on land, let’s work together to achieve your fitness goals with purpose and precision.

The Core Foundations

Achieve lasting fitness with these essential principles for a balanced and healthy lifestyle.

Training

Strengthen your body with focused, purposeful exercises.

A gym setting featuring various fitness equipment, including kettlebells, stacked weight plates on a rack, dumbbells, and a medicine ball. The gym has a rugged, industrial vibe with black walls and a Bulldog Gear plyo box.
A gym setting featuring various fitness equipment, including kettlebells, stacked weight plates on a rack, dumbbells, and a medicine ball. The gym has a rugged, industrial vibe with black walls and a Bulldog Gear plyo box.
Consistency

Stay dedicated for sustainable and effective results.

A gym setting featuring a variety of workout equipment. Resistance bands and TRX straps are hanging on the wall. Kettlebells in different colors are placed on a rack, and a box labeled 'Bulldog Gear' is situated against a gray brick wall. The floor is covered with black gym mats, and there's a wooden panel on the right side.
A gym setting featuring a variety of workout equipment. Resistance bands and TRX straps are hanging on the wall. Kettlebells in different colors are placed on a rack, and a box labeled 'Bulldog Gear' is situated against a gray brick wall. The floor is covered with black gym mats, and there's a wooden panel on the right side.
Nutrition

Fuel your body with balanced meals for energy and growth.

Recovery

Prioritize rest to heal, recharge, and optimize your performance.

Gallery

Explore our gallery to see moments of dedication, strength, and transformation from the Sun Soaked Strength community.